Yoga and Gut Health

Gut health and yoga workshop with

Tanja Pau: Anandamaya Yoga
Judith Reynolds: Cancer survivor on a healing journey

Yoga class for a healthy gut (all levels welcome)
Presentation on the human microbiome and gut health
Learn to make your own sauerkraut and kombucha

Date: 1 December 2018
Venue: Humewood Golf Club
Time: 8:00 am to 1:30pm

Cost: R450 per person
This includes snacks, lunch and a goodie bag

For inquiries or to purchase tickets please contact:
Tanja 0823225535 or tanja@anandamayayoga.co.za

or

Judith 0728586895 or judesreynolds@yahoo.co.uk