Yoga and Stress Resilience Workshop
16 March 2019 - 16 March 2019
Yoga and Stress Resilience workshop
You will:
* Do a Tri Dosha yoga practice to balance the body and calm the mind
* Learn ways of using the breath, body and mind to become more resilient to stress
* Have a snack and lunch
*Go home with a goodie bag
* Stand a chance to win a prize
Opening Times
8:00-13:30
Costs
R450
Contact Details
| Contact Person: | Tanja Pau |
| Telephone: | 0823225535 |
| Website: | https://anandamayayoga.co.za/ |
| https://www.facebook.com/AnandaMayaYogaPLZ/ |
Where
| Venue: | Humewood Golf Course |
| Event Address: | 36 Marine Drive, Summerstrand |
MAP
Latitude : -34° 0' 1.92" S | Longitude : 25° 40' 40.53" E
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